( 2) Other things that can change your average internal body temperature include your daily activity levels, your diet, and the time of day.īelow, we’ll take a peek at some reasons you may shiver such as diabetes, lupus, or smoking cigarettes! And hopefully, we’ll be able to warm those cold hands and feet, so you won’t have to wear those slippers 24/7. ( 1)Īccording to a 2010 study, cold hands and feet appear most often in younger, slimmer females - and least often in older, stouter males. And your internal body temperature may not even stay the same throughout the day. But anywhere between 97° and 99° is an acceptable body temperature. And here we’ll talk about potential causes and remedies for when your extremities are always cold.ĩ8.6° is often touted as the perfect internal body temperature. But if you constantly shiver without them, there may be a medical cause. Grab & Go support for immune health! Buy nowĮveryone loves a good pair of slippers or a warm blanket for cold hands and feet.
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